Sunday
Jul 8th
Monday
Jul 9th
Tuesday
Jul 10th
Wednesday
Jul 11th
Thursday
Jul 12th
Friday
Jul 13th
Saturday
Jul 14th
5:00 am
6:00 am
7:00 am
8:00 am
8:30 am Sole Control

A barefoot, low impact workout blending athletic dance, pilates, yoga and fitness. Designed to strengthen, challenge balance and improve flexibility.

Location
GX

Instructor
Dana

8:30 am Sole Control

A barefoot, low impact workout blending athletic dance, pilates, yoga and fitness. Designed to strengthen, challenge balance and improve flexibility.

Location
GX

Instructor
Dana

9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
5:30 pm Zumba

Zumba is a dynamic cardio class that will both sculpt and tone the body with a fun, party-like atmosphere. Full of Latin and world music flavors, combined with basic dance steps, the Zumba routine features a combination of fast and slow rhythms to target the muscles and the heart. Perfect for all ability levels.

Location
GX

Instructor
Helene

6:00 pm
7:00 pm