| Sunday Jul 8th | Monday Jul 9th | Tuesday Jul 10th | Wednesday Jul 11th | Thursday Jul 12th | Friday Jul 13th | Saturday Jul 14th | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 6:00 am |
6:15 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. Location Instructor |
6:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. Location Instructor |
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| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
10:30 am Stretch & Flex
Do this class by itself or as a finishing touch to the preceding group exercise class. Easy-to-follow and perfect for all ability levels. This is a 15-minute class Location Instructor |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
10:30 am Stretch & Flex
Do this class by itself or as a finishing touch to the preceding group exercise class. Easy-to-follow and perfect for all ability levels. This is a 15-minute class Location Instructor 10:45 am Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
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| 11:00 am |
11:15 am Hard "Core" Abs
No time for a long workout, but still interested in ripped abs? Join us for this “ab”solutely terrific core workout. Our 15-minute solution is offered several times on the schedule to supplement a wide variety of workouts. A perfect addition to any workout you do. Location Instructor |
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| 12:00 pm |
12:00 pm Hard "Core" Abs
A core intensive workout focusing on exercises targeting your abs and back, and everything in between! Location Instructor 12:30 pm Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
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| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm |