Athletic Intervals

Next Date: September, 14th 2010 7:00 am - 7:00 am

Whether you are an athlete or not, this class will get you moving and feeling like one! Be prepared for anything in this class! Challenge your strength and endurance with a combo of cardio and strength intervals utilizing a variety of fitness equipment, including the BOSU Balance Trainer.

Location
GX

Instructor
Ann

Upcoming Dates:

  • 09/14/2010 6:00 am - 7:00 am
  • 09/21/2010 6:00 am - 7:00 am
  • 09/28/2010 6:00 am - 7:00 am
  • 10/05/2010 6:00 am - 7:00 am
  • 10/12/2010 6:00 am - 7:00 am
  • 10/19/2010 6:00 am - 7:00 am
  • 10/26/2010 6:00 am - 7:00 am
  • 11/02/2010 6:00 am - 7:00 am
  • 11/09/2010 6:00 am - 7:00 am