Drill Bits
Next Date: September, 9th 2010 5:00 pm - 4:30 pm
Drills ’til you drop…not really, but you get the point! You don’t need fancy feet to hang in this wicked workout. A choreography-free sports conditioning class full of drills to satisfy your cardiovascular needs using all the latest gear! Check out the new hardware: BOSU Balance Trainers, CorePole, Gliding Discs, URBAN REBOUNDERS and more…lots more!! Never underestimate what you can accomplish in 30 minutes with an intense interval DRILL based workout using our new BITS of equipment. (30min)
Location
GX
Instructor
Tues/Pete Thurs/Stacey A.
Upcoming Dates:
- 09/09/2010 4:00 pm - 4:30 pm
- 09/14/2010 4:00 pm - 4:30 pm
- 09/16/2010 4:00 pm - 4:30 pm
- 09/21/2010 4:00 pm - 4:30 pm
- 09/23/2010 4:00 pm - 4:30 pm
- 09/28/2010 4:00 pm - 4:30 pm
- 09/30/2010 4:00 pm - 4:30 pm
- 10/05/2010 4:00 pm - 4:30 pm
- 10/07/2010 4:00 pm - 4:30 pm
- 10/12/2010 4:00 pm - 4:30 pm