Yoga Strength & Stability
Next Date: September, 14th 2010 7:00 pm - 7:15 pm
An opportunity to explore yoga postures more in depth with emphasis on proper alignment. Create strength along with stability throughout the entire body with a wide variety of poses that will improve range of motion in a safe and functional way.
Location
Y
Instructor
Carey
Upcoming Dates:
- 09/14/2010 6:00 pm - 7:15 pm
- 09/21/2010 6:00 pm - 7:15 pm
- 09/28/2010 6:00 pm - 7:15 pm
- 10/05/2010 6:00 pm - 7:15 pm
- 10/12/2010 6:00 pm - 7:15 pm
- 10/19/2010 6:00 pm - 7:15 pm
- 10/26/2010 6:00 pm - 7:15 pm
- 11/02/2010 6:00 pm - 7:15 pm
- 11/09/2010 6:00 pm - 7:15 pm