NIA

Date: May, 26th 2013 11:30 am - 12:30 pm

NIA is an exhilarating mind-body fitness program blending dance with martial arts and yoga. Open to all fitness levels; no experience is required. Come enjoy this fun, barefoot workout while building strength, flexibility and grace.

Location
MB

Instructor
Jill

Upcoming Dates:

• 05/26/2013 11:30 am - 12:30 pm
• 06/02/2013 11:30 am - 12:30 pm
• 06/09/2013 11:30 am - 12:30 pm
• 06/16/2013 11:30 am - 12:30 pm
• 06/23/2013 11:30 am - 12:30 pm
• 06/30/2013 11:30 am - 12:30 pm
• 07/07/2013 11:30 am - 12:30 pm
• 07/14/2013 11:30 am - 12:30 pm
• 07/21/2013 11:30 am - 12:30 pm