| Sunday May 12th | Monday May 13th | Tuesday May 14th | Wednesday May 15th | Thursday May 16th | Friday May 17th | Saturday May 18th | |
|---|---|---|---|---|---|---|---|
| 5:00 am | |||||||
| 6:00 am |
6:15 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. Location Instructor |
6:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. Location Instructor |
6:15 am C.A.M.P.
C.A.M.P. – (Core And Muscle Perseverance) No corners to cut – just hard work, sweat and fun. This format emphasizing core strength, but delivers a basic strength and endurance workout. Only rule is: “persevere” and you will feel better for taking the challenge. Location Instructor |
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| 7:00 am | |||||||
| 8:00 am |
8:15 am Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
8:15 am Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
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| 9:00 am |
9:00 am TRX
Suspension training is a fast, effective total-body workout! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, mobility, and prevent injuries. Location Instructor 9:15 am Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. *Class size is limited Location Instructor |
9:00 am TRX
Suspension training is a fast, effective total-body workout! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, mobility, and prevent injuries. Location Instructor |
9:00 am TRX
Suspension training is a fast, effective total-body workout! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, mobility, and prevent injuries. Location Instructor |
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| 10:00 am |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, BodyBars, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
10:30 am Stretch & Flex
Do this class by itself or as a finishing touch to the preceding group exercise class. Easy-to-follow and perfect for all ability levels. This is a 15-minute class Location Instructor 10:45 am Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
10:30 am Stretch & Flex
Do this class by itself or as a finishing touch to the preceding group exercise class. Easy-to-follow and perfect for all ability levels. This is a 15-minute class Location Instructor 10:45 am Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
10:30 am Chisel
Create a leaner, stronger body in this easy-to-follow muscular conditioning format. You will sculpt and tone your muscles using weights, barbells, tubing and other resistance equipment. A Chisel no-frills, choreography-free workout will build strength and endurance. Location Instructor |
|
| 11:00 am |
11:15 am Hard "Core" Abs
No time for a long workout, but still interested in ripped abs? Join us for this “ab”solutely terrific core workout. Our 15-minute solution is offered several times on the schedule to supplement a wide variety of workouts. A perfect addition to any workout you do. Location Instructor |
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| 12:00 pm |
12:00 pm Hard "Core" Abs
A core intensive workout focusing on exercises targeting your abs and back, and everything in between! Location Instructor 12:30 pm Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
12:30 pm Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
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| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm |
4:30 pm Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
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| 5:00 pm |
5:00 pm Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
5:00 pm Power Chisel
This is a high energy muscular strength workout for those who don’t have a lot of time! We will challenge target all major muscle groups using a variety of equipment in this 30-minute class. Location Instructor |
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| 6:00 pm |
6:30 pm C.A.M.P.
C.A.M.P. – (Core And Muscle Perseverance) No corners to cut – just hard work, sweat and fun. This format emphasizing core strength, but delivers a basic strength and endurance workout. Only rule is: “persevere” and you will feel better for taking the challenge. Location Instructor |
6:30 pm Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
6:30 pm C.A.M.P.
C.A.M.P. – (Core And Muscle Perseverance) No corners to cut – just hard work, sweat and fun. This format emphasizing core strength, but delivers a basic strength and endurance workout. Only rule is: “persevere” and you will feel better for taking the challenge. Location Instructor |
6:30 pm Power Barre
NEW! Find out what the craze is about! Power Barre is the fastest, most effective way to change your body! Focusing on the trouble spots including the abdominals, gluts, arms and legs. Location Instructor |
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| 7:00 pm |