Lakeshore Athletic Club

Tracy Temmel

admin — Tue, 24 Nov 2009 20:48:02 +0000

Tracy Temmel

Personal Fitness Trainer

Education:
B.A. Integrative Physiology, University of Colorado at Boulder

Certifications:
NSCA Certified Personal Trainer

Experience:
2006 – present, physical therapy aide with emphasis on rehabilitative exercise
2003 – 2006 Women’s gymnastics coach
Research assistant in Moto Behavior, Molecule and Cellular Physiology Labs at CU Boulder
8 years competitive gymnast for USAG
2 years competitive rower for CU Crew

Areas of Specialty:
Strength Training
Rehabilitative Exercise
Olympic Lifts
Power Movements

Availability
By appointment

Contact Information
Phone – (845) 270-1468
Email – ttemmel@powerwellness.com

Mary Anne Bachia

admin — Tue, 24 Nov 2009 15:18:05 +0000

Mary Anne received her Masters Degree from Mercy College, in New York in 2003. At the time, Mercy College offered an intensive 3 year program in Oriental Medicine, with a strong emphasis on Western Science. This unique approach included more than 1200 hours of clinical time based in a hospital, in both out patient clinic and in-patient care. In addition to her Masters education, she has been studying with Taoist priest and Master of Chinese Medicine, Jeffrey Yuen, for the past 6 years.

She has also had the opportunity to study herbs as an advanced student, in Hong Zhou, China at Zhe Jiang Hospital.

Acupuncture Brochure – PDF

Amy Manson

admin — Tue, 24 Nov 2009 14:59:26 +0000

MBT Pro Trainer

Indiana University Track & Field ‘92
Big Ten Champion 3k & 5k- “Athlete of the Championship” Indoor ‘91
NCAA Div I All-American 3k & 10k
Three-Time Olympic Trials Qualifier 5k & Marathon
Three-Time National US Team Member ‘93 & ‘98
Runner-up Taipei 10k ‘98
Winner – Detroit Free Press Marathon ‘93
Honolulu Marathon ‘93- 2nd, ‘94- 4th, ‘95- 4th
Personal Records:
5k – 15:55
10k – 33:50
10M – 55:40
Marathon 2:40:18

Welcome to Lakeshore!

admin — Mon, 23 Nov 2009 14:40:13 +0000

At Lakeshore Athletic Club – Flatiron, we are proud to provide our members with extensive equipment, programs and services, a superb location, remarkable facilities and personal attention to detail in our 150,000 square foot club.

Our full-service club and spa allows you to improve your health by enjoying an invigorating work out or a relaxing poolside nap.

Our professional staff is here to provide our members with an unsurpassed personalized level of service.

The education and experience of our team is matched by our passion for health, fitness, and improving people’s lives.

We invite you to discover Colorado’s premiere lifestyle athletic club.

We look forward to welcoming you!

In Health,

Molly Kemmer
Executive Director
(303) 729-2558
mkemmer@powerwellness.com

Geoff Golden

admin — Wed, 18 Nov 2009 21:09:34 +0000

I have been involved in the development of amateur and professional basketball athletes for the past 12 years. During that time I have had the opportunity to work with thousands of athletes of all ages and abilities both on an individual and team basis along with serving as a lead instructor and camp clinician for numerous high profile camps and clinics across the country.

Playing Career:

Two time All-State Point Guard (Durant HS, Oklahoma)
Two time NJCAA All-Conference (EOSC, SGC)
NCAA Division I Scholarship (Texas State University)
1997 Southland Conference Champions
1997 NCAA Tournament

Coaching Career:

Owned and operated Geoff Golden Basketball for 12 years
Basketball Performance Coach – Impact Sports Performance
Player Development Coach – Colorado 14ers (NBA Development League)
5 years high school coaching experience
5 years AAU/Club coaching experience

For more information, contact Coach Golden: (303) 549-1682 or email at: coachgolden@geoffgolden.com

Wendy Prystupa

admin — Wed, 18 Nov 2009 20:57:38 +0000

My name is Wendy Prystupa. I am the Aquatics Manager at Lakeshore Athletic Club. My focus is teaching swimming to kids of all ages, whether that swimmer is an infant graduating from our Infant Aquashrimps program, an athlete wanting to cross-train more effectively, a world-class athlete competing in Triathlons, or the ‘more-experienced’ individual wanting to add swimming to their lifestyle or work-out.

As an athlete who has competed and coached at the highest levels, I can help all swimmers improve their technique and increase their fun in the water.

wprystupa@powerwellness.com
(303) 729-2556

Graham Hill

admin — Wed, 18 Nov 2009 20:53:17 +0000

Education:

B.A. Psychology, University of Arizona
M.S. Environmental Management, University of Denver (current)

Certifications:

Tennis Teaching Professional (NZL)

Experience:

Nationally and Midwest ranked Junior and Adult player
Top 12 NJCAA National finisher, no 1. singles
No. 4 singles player for Remuera Racket Club, Caro Bowl League, Auckland, New Zealand
High School assistant coach and camp coordinator, Batavia High School, Illinois
Assistant Junior Coordinator, Rush-Copley Healthplex, Aurora, IL
Taught adult and junior clinics/lessons at clubs, resorts, camps, and internationally.

Contact Information

Phone – (630) 800-0400
Email – ghill@powerwellness.com

Renata Wood

admin — Wed, 18 Nov 2009 20:36:39 +0000

Education:

B.S. in Nutrition from University of Brasilia (UNB), Brazil
M.S. in Holistic Nutrition from Clayton College of Natural Health, AL
Currently working on Doctor of Science in Holistic Nutrition from Clayton College of Natural Health, AL

Certifications:

Certified as a Registered Dietitian by the Brazilian Dietetics Association

Experience:

Nutritionist at Frog’s Club One in San Diego, CA.
Dietitian at the Brazilian University Hospital in the infant, surgical, and clinical departments.
Dietitian at the Brasilia Public Clinic working with patients with degenerative diseases, and special medical conditions.
Nutrition Consultant for the Brazilian Health Department.

Areas of Specialty:

Holistic Nutrition
Sports Nutrition
Weight Management

Availability:

by appointment only

Contact Information:

Phone – (303) 995-5281
Email – rwood@powerwellness.com

Walt and Esther, Superior

admin — Wed, 18 Nov 2009 20:30:50 +0000

“We enjoy Lakeshore because the exercise is good for our bodies, and the friendly greetings from the staff and other members brighten our day. The social outlet is so important to us.”

Dennis, Superior

admin — Wed, 18 Nov 2009 20:30:28 +0000

“I have belonged to a number of clubs across America and Lakeshore is without a doubt the finest. The facility is fantastic and the staff is courteous and helpful. I have found the equipment to be top notch, the classes to be varied and meet my needs, and the personal training staff is simply the best. Two thumbs up for Lakeshore.”