Carolyne Rideg
Pilates Instructor
“I believe movement, dance, fitness, and personal expression are essential to living a healthy, balanced life.”
Education:
Dance Therapy, Goddard College School of Life, Goddard, VT
Certifications:
ACE Group Fitness
Holistic Fitness Coach
Certified Nia Black Belt
Experience:
Former Nia Teacher Trainer
Personal Trainer
Yoga and Ballet Instructor
Nia studio owner
Leader of fitness and personal growth retreats
Areas of Specialty:
- Beginner Pilates
- Holistic Fitness and Wellness
- Women’s Empowerment
Availability:
Group and private sessions by appointment
Phone: (303) 517-0391
“I have been working out with Carolyne for 14 years and find her to be an incredibly skillful and inspiring teacher. She has the ability to combine excellent instruction, depth of heart, a great workout and fun in one class. I recommend her heartily.”
-Renee Rosario