Nutrition Programs

Renata Wood

Education:

B.S. in Nutrition from University of Brasilia (UNB), Brazil
M.S. in Holistic Nutrition from Clayton College of Natural Health, AL
Currently working on Doctor of Science in Holistic Nutrition from Clayton College of Natural Health, AL

Certifications:

Certified as a Registered Dietitian by the Brazilian Dietetics Association

Experience:

Nutritionist at Frog’s Club One in San Diego, CA.
Dietitian at the Brazilian University Hospital in the infant, surgical, and clinical departments.
Dietitian at the Brasilia Public Clinic working with patients with degenerative diseases, and special medical conditions.
Nutrition Consultant for the Brazilian Health Department.

Areas of Specialty:

Holistic Nutrition
Sports Nutrition
Weight Management

Availability:

by appointment only

Contact Information:

Phone – (303) 995-5281
Email – rwood@powerwellness.com

Nutrition Program

Dietary Analysis Consultation

This one hour private consultation is designed to evaluate your nutrient intake, current eating habits, and physical health. You will learn your recommended dietary improvements and important nutrition principals to better your health.

Diet Plan and 7-Day Menu Plan

This is a one-hour session in which our nutritionists will develop an individual diet plan based on your physical evaluation, nutritional needs and fitness goals. You will receive a 7-day menu plan of balanced recipes, based on your nutritional requirements, formulated to your individual diet plan.

Follow-up Session

This session is designed to evaluate your progress towards your physical and nutritional goals. Your results will be re-evaluated and necessary adjustments will be made to your diet plan based on your improvements.

5 Session Package

What you receive:

Dietary Analysis
Diet Plan and 7-Day Menu Plan
3 Follow-up Sessions

10 Session Package

What you receive :

1 Dietary Analysis
9 Personal Training Sessions

Weight Loss Program