OUR GROUP EXERCISE SCHEDULE

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Events for July 2017

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25

Power Yoga

Mind Body Studio

8:30 am

Cycling

Cycle Studio

9:15 am

26

Yoga Fire

Mind Body Studio

5:45 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

27

Athletic Intervals

Group Ex Studio

5:45 am

SuperCycle

Cycle Studio

6:00 am

28

Cycle 45

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

29

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

30

SuperCycle

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

1

Zumba

Group Ex Studio

9:00 am

Athletic Intervals

Gymnasium

9:00 am

2

Cycling

Cycle Studio

9:15 am

Vinyasa Flow

Mind Body Studio

10:00 am

3

PEACE Yoga

Mind Body Studio

9:00 am

FREEDOM RIDE

9:00 am

4

OLD SCHOOL Cardio Class

Mind Body Studio

8:30 am

FREEDOM RIDE

9:00 am

5

Vinyasa Flow

Mind Body Studio

6:00 am

LIFT

Group Ex Studio

8:15 am

6

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

7

SuperCycle

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

8

SuperCycle

Cycle Studio

8:00 am

Zumba

Group Ex Studio

9:00 am

9

Power Yoga

Mind Body Studio

8:30 am

Cycling

Cycle Studio

9:15 am

10

Yoga Fire

Mind Body Studio

5:45 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

11

Athletic Intervals

Group Ex Studio

5:45 am

SuperCycle

Cycle Studio

6:00 am

12

Cycle 45

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

13

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

14

SuperCycle

Cycle Studio

6:00 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

15

SuperCycle

Cycle Studio

8:00 am

Zumba

Group Ex Studio

9:00 am

16

Power Yoga

Mind Body Studio

8:30 am

Cycling

Cycle Studio

9:15 am

17

Yoga Fire

Mind Body Studio

5:45 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

18

Athletic Intervals

Group Ex Studio

5:45 am

SuperCycle

Cycle Studio

6:00 am

19

Cycle 45

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

20

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

21

SuperCycle

Cycle Studio

6:00 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

22

SuperCycle

Cycle Studio

8:00 am

Zumba

Group Ex Studio

9:00 am

23

Power Yoga

Mind Body Studio

8:30 am

Cycling

Cycle Studio

9:15 am

Power Barre

Group Ex Studio

9:15 am

Vinyasa Flow

Mind Body Studio

10:00 am

Chisel

Group Ex Studio

10:30 am

MOVE IT/NIA

Mind Body Studio

11:30 am

24

Yoga Fire

Mind Body Studio

5:45 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

Hard “Core” Abs

Group Ex Studio

6:30 am

Power Barre

Group Ex Studio

8:15 am

Vinyasa Flow

Mind Body Studio

9:00 am

Cycling

Cycle Studio

9:15 am

Anything Goes

Group Ex Studio

9:30 am

Water Warrior

Lap Pool

9:30 am

NIA

Mind Body Studio

10:00 am

Chisel

Group Ex Studio

10:30 am

Yoga Strength

Mind Body Studio

12:00 pm

Bodyshred

Group Ex Studio

12:00 pm

Power Barre

Group Ex Studio

4:30 pm

Zumba

Group Ex Studio

5:35 pm

Cycle 45

Cycle Studio

5:45 pm

Warm Water Works

Rec Pool

6:15 pm

C.A.M.P. (Core & Muscle Perseverance)

Group Ex Studio

6:35 pm

25

Athletic Intervals

Group Ex Studio

5:45 am

SuperCycle

Cycle Studio

6:00 am

Sole Control

Mind Body Studio

8:30 am

Yoga Fire

Mind Body Studio

9:30 am

TRX PURE

Gymnasium

9:30 am

Cardio Sculpt

Group Ex Studio

9:30 am

Stretch & Flex

Group Ex Studio

10:30 am

Gentle Yoga

Mind Body Studio

11:00 am

Power Barre

Group Ex Studio

11:00 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

4:30 pm

Power Chisel

Group Ex Studio

5:00 pm

Athletic Intervals

Group Ex Studio

5:35 pm

Yoga Strength

Mind Body Studio

6:00 pm

Power Barre

Group Ex Studio

6:30 pm

Power Barre

Group Ex Studio

6:30 pm

26

Cycle 45

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

Chisel 45

Group Ex Studio

6:45 am

LIFT

Group Ex Studio

8:15 am

Pilates With Props

Mind Body Studio

9:00 am

Super Cycle

Cycle Studio

9:15 am

Water Warrior

Lap Pool

9:30 am

NIA

Mind Body Studio

10:00 am

Chisel

Group Ex Studio

10:30 am

Vinyasa Flow

Mind Body Studio

12:00 pm

Athletic Intervals

Group Ex Studio

12:00 pm

Power Barre

Group Ex Studio

4:30 pm

Gentle Yoga

Mind Body Studio

5:30 pm

Zumba

Group Ex Studio

5:35 pm

Cycle 45

Cycle Studio

5:45 pm

Warm Water Works

Rec Pool

6:15 pm

C.A.M.P. (Core & Muscle Perseverance)

Group Ex Studio

6:35 pm

27

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

Sole Control

Mind Body Studio

8:30 am

Core Strength & Balance

Mind Body Studio

9:30 am

TRX PURE

Gymnasium

9:30 am

Cardio Sculpt

Group Ex Studio

9:30 am

Stretch & Flex

Group Ex Studio

10:30 am

Power Barre

Group Ex Studio

11:00 am

H.I.I.T (High, Intensity, Interval, Training)

Group Ex Studio

4:30 pm

Power Chisel

Group Ex Studio

5:00 pm

Yoga Strength

Mind Body Studio

6:00 pm

Power Barre

Group Ex Studio

6:30 pm

28

SuperCycle

Cycle Studio

6:00 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

Hard “Core” Abs

Group Ex Studio

6:30 am

Power Barre

Group Ex Studio

8:15 am

Pilates Mat

Mind Body Studio

9:00 am

SuperCycle

Cycle Studio

9:15 am

Athletic Intervals

Group Ex Studio

9:30 am

Zumba

Mind Body Studio

10:00 am

LIFT

Group Ex Studio

10:30 am

Vinyasa Flow

Mind Body Studio

12:00 pm

Vinyasa Flow

Mind Body Studio

5:30 pm

Vinyasa Flow

Mind Body Studio

5:30 pm

29

SuperCycle

Cycle Studio

8:00 am

Zumba

Group Ex Studio

9:00 am

Athletic Intervals

Gymnasium

9:00 am

Pilates Mat

Mind Body Studio

9:00 am

Yoga Strength

Mind Body Studio

10:00 am

30

Power Yoga

Mind Body Studio

8:30 am

Cycling

Cycle Studio

9:15 am

31

Yoga Fire

Mind Body Studio

5:45 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

1

Athletic Intervals

Group Ex Studio

5:45 am

SuperCycle

Cycle Studio

6:00 am

2

Cycle 45

Cycle Studio

6:00 am

Vinyasa Flow

Mind Body Studio

6:00 am

3

Athletic Intervals

Group Ex Studio

5:45 am

Cycling

Cycle Studio

6:00 am

4

SuperCycle

Cycle Studio

6:00 am

H.I.I.T. (High, Intensity, Interval, Training)

Group Ex Studio

6:00 am

5

SuperCycle

Cycle Studio

8:00 am

Zumba

Group Ex Studio

9:00 am

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