Holistic Lifestyle Coaching is a unique approach to health that views the body as an integrated ‘system of systems’ and can help you achieve lasting wellness. Lakeshore Holistic Lifestyle Coach Margi Resch specialized in metabolic typing, sleep issues and insomnia, as well as food allergies. Margi’s background is in kinesiology and medical counseling, and she is a certified Holistic Lifestyle Coach with the C.H.E.K. Institute.
Balance your weight, increase your energy and productivity, and get rid of food cravings for good by discovering your metabolic type/cellular oxidation rate. You will receive a four-day menu plan plus lots of food suggestions to meet your specific cellular needs.
This is a bigger commitment to your health, but also achieves larger and longer lasting results. You make a minimum of a three-month commitment to your health. We work on finding the underlying cause(s) of your symptoms and address them in a way that creates long-term change and steady results.
In addition to Metabolic Typing and Lifestyle Analysis, we do a more thorough assessment of your diet, sleep, exercise, body systems, and entire lifestyle. Often psychological and emotional healing also takes place.
Whether your goals is to lose weight, have more energy, sleep better, or achieve a higher level of performance in your sport, this is the most thorough package. After an 80-minute session, we determine how frequently we would like to meet over the next three to six months from once a month to weekly. This ongoing support creates a foundation for lifelong change.
For Holistic LIfestyle Coaching, contact Margi Resch at firstname.lastname@example.org or (303) 819-6700.
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